Working with Timestamp

I’ve never used timestamp before so bare with me.

Basically, I want my Action/Skill to Give some information twice a day. A different piece of info in the am and one more towards the evening. I’ll have to use Google sheets for this I’m assuming, but I’ll get to that another time.

I want to get the welcome messages to change depending on the morning or night session. I have an If block for sessions = 1 but now I need two others for my morning and evening. What format am I supposed to use for timestamp? Do I put timestamp < 5:00pm? how would I work it to do what I need?

see here:

Would this work for Google Assitant?

No. this one uses Amazon’s API, so don’t work with google.